Buch online Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast
Beschreibung Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast
/0929437004
Donât Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book shows you ⢠Why you handle anger the way you do ⢠Positive ways to manage anger ⢠How to speak up strongly and effectively ⢠Effective ways to handle frustration and resolve conflicts ⢠How to set limits and say no to unreasonable demands ⢠Practical ways to cope with stress, embarrassment, and shame ⢠How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Anger: Taming the Beast, 2nd Ed / Reneau Peurifoy ~ Anger: Taming the Beast, 2nd Ed A step-by-step program for managing anger calmly and effectively. by Reneau Peurifoy. LifeSkills Publications. Independent Book Publishers Association (IBPA), Members' Titles . Health, Mind & Body / Self-Help Pub Date 01 Sep 2016. This title was previously available on NetGalley and is now archived. This title was previously available on NetGalley and is now .
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How to Deal with Anger - video dailymotion ~ Dont we become frustrated and angry for something or the other in our day to day life? Pujya Deepakbhai explains that you should solve your problem calmly and quietly.
Module 2 Handout 2.7: Social Emotional Teaching Strategies ~ developed to teach adults anger management skills then was successfully adapted for school age children (Robin, Schneider & Dolnick, 1976; Schenider, 1974). Since then, the turtle technique has been adapted and integrated into social skills programs for preschoolers (PATHS, Dinosaur School). The basic steps of the turtle technique are:
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