PDF Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness (Indigo Dreams)

Beschreibung Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness (Indigo Dreams)

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Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness (Indigo Dreams) Ebooks, PDF, ePub

Indigo Ocean Dreams 4 Childrens Stories Designed To ~ Indigo Ocean Dreams 4 Childrens Stories Designed To Decrease Stress Anger And Anxiety While Increasing Self Esteem And Self Awareness Author: Dieter Fuhrmann Subject: INDIGO OCEAN DREAMS 4 CHILDRENS STORIES DESIGNED TO DECREASE STRESS ANGER AND ANXIETY WHILE INCREASING SELF ESTEEM AND SELF AWARENESS Keywords: Get free access to PDF Ebook Indigo Ocean Dreams 4 Childrens Stories Designed To .

Indigo Dreams (3cd Set): Children's Bedtime Stories ~ Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams: Garden of Wellness offers two stories and three practice tracks. Children learn the valuable lessons of accepting others and making healthy food choices. Three relaxation practice sessions with .

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