Buch The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World

Beschreibung The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World

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A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action.You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged daughter feeling down. Then there are the questions that are always looming: Should I limit screen time? Should I give my 11-year-old an iPhone? The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks. Use The Tech Solution to help your child avoid the pitfalls of today's digital world and to offer them guidance that will boost their brains and bodies, create meaningful connections, explore creative pursuits, and foster a sense of contribution and empowerment for many years to come.

The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World ebooks

The Tech Solution by Shimi Kang: 9780735239548 ~ The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the .

The Tech Solution: Creating Healthy Habits for Kids ~ The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the .

‎The Tech Solution: Creating Healthy Habits for Kids ~ The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the .

Teach your children to think of screen time like food and ~ Shimi Kang, author of The Tech Solution: Creating Healthy Habits for Kids Growing Up in a Digital World, suggests parents focus less on how much time children are spending in front of a screen and .

Digital guidelines: Promoting healthy technology use for ~ Today’s children are growing up in a high-tech world. According to a 2015 national survey by Common Sense Media, 53 percent of children 8 to 12 have their own tablet, and 24 percent have their own smartphone. Among teenagers, 67 percent have their own smartphone. 1. American parents believe they have an important role to play in helping their children develop safe, healthy habits for .

Kids & Tech: Tips for Parents in the Digital Age ~ Kids & Tech: Tips for Parents in the Digital Age In a world where children are "growing up digital," it's important to help them learn healthy concepts of digital use and citizenship. Parents play an important role in teaching these skills. Tips from AAP to Help Families Manage the Ever Changing Digital Landscape: Make your own family media use plan. Media should work for you and within your .

To grow up healthy, children need to sit less and play more ~ Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active play if they are to grow up healthy, according to new guidelines issued by the World Health Organization (WHO).

How To Instill Healthy Eating Habits In Your Children ~ Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

How to Stop Technology Addiction / Reader's Digest ~ 1. Choose Outdoor Activities Over Technology. When you’re at home, make it a rule that you can’t be online if the sun is shining. Instead, you have to go for a walk, ride a bike or get some other kind of healthy physical activity for at least an hour before you can pull out your phone or tablet, or take a seat at the computer. This rule should apply to everyone in your household.

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The Concerns About Kids and Screen Time - Know More. Grow ~ Even though technology can provide wonderful opportunities, it can also have negative effects on health and well-being. While you encourage your children to unplug, keep in mind that you can set a good example for them. Try to limit your own screen time and do your best to create non-tech centered activities for the entire family.

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Ideas from the heart could help make employment more ~ Vision loss affected our families, and we saw an opportunity to create a technological solution that would impact that community. Early on, the duo received support from the Impact Centre, the University of Toronto’s accelerator for startup tech companies, and in 2014 they formed their company, iMerciv, Inc.

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15 Books to Inspire Healthy Habits in Kids / Scholastic ~ 15 Books to Inspire Healthy Habits in Kids Encourage younger children to develop habits that promote their health and hygiene from diet and dental care to exercise and sleep. By Christie Burnett. Nov 23, 2017. Ages. 3-10. Share this article Send. To. From. Subject. Message. Nov 23, 2017. Children’s books make the topic of staying healthy lots of fun, and sometimes a little bit silly, too .

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Improving Your Eating Habits / Healthy Weight, Nutrition ~ Replace unhealthy habits with new, healthy ones. For example, in reflecting upon your eating habits, you may realize that you eat too fast when you eat alone. So, make a commitment to share a lunch each week with a colleague, or have a neighbor over for dinner one night a week. Another strategy is to put your fork down between bites. Also, minimize distractions, such as watching the news while .

Growing up in a digital world: benefits and risks - The ~ Digital technologies have profoundly changed childhood and adolescence. The internet and the means to access it, such as tablets and smartphones, along with social media platforms and messaging apps, have become integral to the lives of youth around the world. They have transformed their education and learning, the way they make and maintain friendships, how they spend their leisure time, and .

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Tips to Help Children Maintain a Healthy Weight ~ The goal for children who are overweight is to reduce the rate of weight gain while allowing normal growth and development. Children should NOT be placed on a weight reduction diet without the consultation of a health care provider. Develop healthy eating habits. To help children develop healthy eating habits: Provide plenty of vegetables, fruits, and whole-grain products. Include low-fat or .

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